Boost your Immune System with Green Juice

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At times, it is difficult to eat all the greens required to live healthy, strong and vibrant. The good thing is that juicing greens has become a way of life, and a large number of people nowadays have embraced the idea. Make use of your juicer machine today and try some of our best green juice recipes.

Green juices are my favourites and I am sure you will love them too. Green juice offers you all the phytonutrients, vitamins and minerals that your body requires in order to remain healthy and strong.

Maybe you have a juicer and have been wondering what to do with it or you were searching for best green juice recipes to start juicing. You need not look any further since we bring to you some of the best green juice recipes below:

1. Ginger Carrot Green Juice

Carrots are some of the top best juicing recipe ingredients that you will find in almost all green juices. The taste of carrot is incomparable, and even juicing it on its own or with other greens, its taste remains the same.

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ginger carrot green juice

3 carrots
0.5 ginger
1 Apple
3 leafs parsley.

Formula: Start by washing all the ingredients before juicing. Cut them into small pieces, and juice them together in your juicer machine.

2. Kale Green Juice Recipe

Kale is one of the most nutrient loaded vegetable on earth. It is full of powerful antioxidants and a superb Vitamin C source.  It helps in lowering body cholesterol, thereby reducing the risk of heart disease.

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kale green juice

4 carrots
4 leaves kale
0.5 apple
3 spears asparagus

Formula: Start by washing all the ingredients before juicing. Cut them into small pieces, and juice them together in your juicer machine.

3. Celery Green Juice Recipe

Celery is an excellent vegetable, which is a source of valuable enzymes and antioxidants. It also offers vitamins and minerals including Vitamin C, folate, Vitamin B6, Vitamin K and potassium.

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celery

1 cucumber
2 stalks celery
2 leaves mint
2 apples

Formula: Start by washing all the ingredients before juicing. Cut them into small pieces, and juice them together in your juicer machine.

4. Beet Carrot Green Juice

Beets are rich in a number of vital minerals and vitamins, thus making them a superb addition to your diet.

Beet offers your body many benefits your body including support to your heart, reduce inflammation, support your brain, offer eye health, and protect your digestion as well as the brain.

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ingredients
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beet green juice

2 carrots
1 beet
I ginger
1 cucumber
1 Turmeric
1 lemon
½ pc Red Capsicum

Formula: Start by washing all the ingredients before juicing. Cut them into small pieces, and juice them together in your juicer machine.

You do not have to worry if you do not own a juicer machine; you can blend the ingredients and sieve. Enjoy your green juice!

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7 COMMENTS

  1. I love fruit and vegetable juice as substitute for soda. A big fan of blenderized carrots with cucumber and I could swear to its benefits aside that it helps with healthy skin. Would definitely try these suggested combinations. Thanks for sharing!

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